Poke bowl history and recipes
Poke bowl Recipe and Cooking Method Poke Bowl: History, Recipes, and Calories The History of Poke Bowls The poke bowl, a dish that has surged in popularity around the world, has deep roots in Hawaiian culture. The word "poke" (pronounced poh-keh) means “to slice” or “cut crosswise” in Hawaiian, referring to the way the fish is prepared. Traditionally, poke consists of raw, diced fish—often tuna or octopus—seasoned with simple ingredients like sea salt, seaweed, and roasted kukui nuts. Poke as we know it today has evolved over centuries, starting with Native Hawaiian fishermen who would cut their fresh catch into bite-sized pieces and season it with whatever was available. The dish was eaten as a snack or meal right on the boat, making it a practical and delicious way to enjoy the ocean's bounty. In the 1970s, poke began to be served in local Hawaiian supermarkets, and it soon became a mainstream staple across the islands. As more Asian and Western influences, such as so...
